Best Clipless MTB Pedals: Your Ultimate Guide to Performance Pedals

Clipless mountain bike pedals have revolutionized off-road cycling, offering a more secure connection between bike and rider. Unlike flat pedals, where the foot can easily slip off, clipless pedals feature a cleat system that locks the rider’s shoes in place. This connection yields better power transfer, more efficient pedaling, and improved bike control, particularly over rough terrain. They have become a staple for mountain bikers seeking to optimize their performance and enhance the overall riding experience.

Choosing the best clipless mountain bike pedals depends on the rider’s style, the type of mountain biking they are engaging in, and personal preferences. Cross-country enthusiasts often prioritize lightweight and reliable engagement mechanisms, while downhill riders might look for pedals that provide a larger platform to support their feet when the terrain gets rough. Durability, ease of entry and exit, and mud-shedding capabilities are critical factors that influence a pedal’s performance and popularity.

Manufacturers have responded to the demand with a variety of designs, each boasting unique features and benefits. Some leading brands have developed pedals with adjustable tension settings, allowing riders to customize the force required to clip in and out. Meanwhile, others have focused on creating low-profile designs that minimize the risk of rock strikes. With numerous options available on the market, riders are likely to find a clipless pedal that suits their mountain biking needs.

Types of MTB Pedals

Mountain biking enthusiasts typically choose between two primary types of pedals: clipless and flat pedals. Both types have distinct features suited to different riding styles and rider preferences.

Clipless Pedals

Clipless pedals offer a secure connection between the shoe and pedal through a mechanical locking system. They require cleats, which are bolted to the soles of clipless-specific shoes, engaging with a clipping mechanism on the pedal for firm attachment. Here are the key characteristics:

• Mechanism: Engagement and disengagement are achieved through a twisting motion of the foot.
• Performance: Optimized power transfer and efficiency, as the foot is firmly attached, reducing energy loss.
• Riding Conditions: Best suited for aggressive riding, cross country, and racing.

Flat Pedals

Flat pedals, also known as platform pedals, provide a large surface for the foot to rest on and do not require special cleats. The rider’s foot is free to move on and off the pedal without restriction. Key features include:

• Surface: Typically covered with pins that grip the sole of the shoe for traction.
• Flexibility: Allows easy foot adjustments, which is advantageous in technical terrains.
• Shoe Compatibility: Can be used with any type of shoe, offering versatility.

Key Features to Consider

Choosing the best clipless MTB pedals involves evaluating specific aspects that affect performance and compatibility with your riding style.

Grip and Traction

Pedals must offer a secure interface between the shoe and pedal. Many feature adjustable pins or a textured surface to enhance grip. The quality of grip influences a rider’s control and confidence on technical terrain.

Weight and Material

The weight of a pedal can have a notable impact on a rider’s efficiency. Materials such as aluminum or titanium provide strength while reducing weight. A lighter pedal contributes to better acceleration and maneuverability.

Platform Size and Shape

Platform size affects the contact area between the shoe and pedal. A larger platform can offer more stability and support. The shape should match the contour of the shoe to ensure a solid connection.

• Concave: Enhances foot stability.
• Convex: Better for mud shedding.

Cleat System and Float

The cleat system should be compatible with the rider’s shoes and offer easy engagement and disengagement. Float refers to the degree of lateral rotation allowed for the rider’s feet, which can range from zero to 15 degrees, to optimize comfort and reduce strain on the knees.

• Cleat Compatibility: SPD, Time, Crankbrothers, etc.
• Float: Determined by cleat type and pedal design.

Popular Brands and Models

When examining clipless mountain bike pedals, several brands stand out due to their innovative designs and robust construction. Shimano, Crankbrothers, and Time are renowned for their high-quality pedals that cater to different riding styles and preferences.

Shimano Pedals

Shimano offers a range of pedals, such as the Shimano M520 — an accessible and reliable option for beginners, and the Shimano XT, known for its durability and performance. The Shimano XT PD-M8100 pedal, from the Shimano XT series, receives praise for its improved mud-shedding abilities and broader platform.

Crankbrothers Pedals

Crankbrothers pedals are widely recognized for their distinctive four-sided entry design. The Crankbrothers Eggbeater 3 is favored for its minimalistic, lightweight approach, while the Crankbrothers Mallet E and Mallet DH models are sought after by trail and downhill riders for their additional platform support.

Time Pedals

Time’s pedal systems focus on ergonomic benefits and biomechanical efficiency. The brand is less prominent but still offers competitive options like the “ATAC” series known for its easy engagement and disengagement, which is particularly advantageous during technical rides.

Choosing the Right Pedals for Your Riding Style

Selecting the appropriate clipless MTB pedals enhances control and efficiency across varied terrains. Each riding discipline benefits from pedals tailored to its specific demands.

Cross-Country (XC) and Trail

For cross-country and trail riding, pedal weight and power transfer are paramount. Riders often prefer:

• Lightweight Pedals: Reducing the rotational mass for better acceleration and climbing.
• High-Pedal Efficiency: Ensuring that every pedal stroke translates to forward momentum.

Specifications to consider are:

Pedals designed for XC and trail riding are engineered to balance performance with occasional hike-a-bike sections in mind.

Enduro and Downhill

Riders focused on enduro and downhill prioritize pedal durability and foot stability. They often seek out:

• Robust Constructions: To withstand the rigors of aggressive riding and impacts.
• Large Platforms: Giving more foot contact for better control during rough descents.

Important attributes include:

These pedals are built to endure the high demands of enduro and downhill riding, where shock absorption and traction are crucial.

Choosing pedals that align with the demands of the specific type of mountain biking will ensure the best riding experience.

Installation and Maintenance

Proper setup and regular upkeep are crucial for the performance of clipless mountain bike pedals. Attention to detail in the installation phase can prevent issues during rides, while consistent maintenance ensures smooth cleat engagement and optimal mud clearance.

Setting Up Your Clipless Pedals

To install clipless pedals, one will need a pedal wrench or hex key. Compatibility with the bike’s crank arm thread is essential. Step 1: Apply a thread locker or grease to the pedal threads. Step 2: Carefully screw the pedals into the crank arms by hand to avoid cross-threading. Step 3: Tighten the pedals securely with the appropriate tool. The right pedal has a right-hand thread, while the left pedal has a left-hand thread.

For cleat installation, one should position the cleats on the bottom of the cycling shoes. Alignment is crucial as it affects foot position and knee alignment. Start with the cleats under the ball of the foot and adjust as needed for comfort and efficient power transfer. Tighten the cleat bolts securely, but recheck after the first ride since they may settle.

Maintenance and Mud Management

Regular maintenance of clipless pedals is key to their longevity and performance. After each muddy ride, they should be cleaned to prevent build-up that can impede cleat engagement. A brush and hose can be used to remove mud and debris.

It is beneficial to inspect the pedals’ mechanism periodically for signs of wear. Look for worn-out igus bushings and replace them if necessary. Lubrication of the moving parts with a dry lube can prevent unwanted noise and ensure smooth operation. Dismantling the clipless pedal system for cleaning and lubrication should only be done following the manufacturer’s instructions to maintain warranty and function.

Improving Performance and Comfort

Clipless mountain bike (MTB) pedals enhance riding efficiency through better power transfer and reduce the likelihood of pedal strikes with their compact design. They offer foot stability, security, and comfort—integral for rigorous trail rides.

Adjustability and Tension Control

Adjustability in clipless pedals allows riders to customize how tightly their shoes are held by the pedal’s mechanism. This tension control impacts security and power transfer. A properly adjusted pedal ensures that:

• The rider’s foot is securely attached, minimizing accidental unclips.
• The release tension can be set to a rider’s preference, allowing for quick disengagement when necessary.

Pedals often have a hex screw to adjust this tension, with a “+” and “-” indicating the direction to increase or decrease the holding force.

Support and Stability

The design of the pedal’s platform plays a crucial role in foot support and pedal stability. Well-constructed pedals offer:

• Extended platforms that support the shoe for added comfort during long rides.
• Enhanced stability preventing foot-rocking, allowing more consistent pedaling and reducing rider fatigue.

Features like concave or convex surfaces and the use of high-quality bearings are also essential in providing a solid and reliable connection between pedal and shoe. Proper foot placement helps in avoiding unnecessary pedal strikes, while also improving clearance over obstacles.

When selecting clipless MTB pedals, considering adjustability and support characteristics is critical for improving overall riding performance and comfort.

Technical Considerations

When selecting clipless mountain bike pedals, one must consider the implications on performance due to clip-in techniques and unclip mechanisms, as well as how these factors affect pedal strikes and bike clearance.

Clip-In and Unclip Techniques

The technique for clipping in and unclipping is fundamental for rider efficiency and safety. Clipless pedals require a downward step and a slight twist of the heel to engage or disengage. The ease of this action is often determined by the tension settings on the pedal’s spring mechanism.

• Clip-In Technique:

  • Step down firmly until the cleat clicks into place.
  • Ideal tension allows for secure engagement while not impeding quick release.

• Unclip Technique:

  • Twist heel outward to unclip; some models may allow inward twist.
  • Rapid unclipping is crucial in accident prevention.

Dealing with Pedal Strikes and Clearance

Pedal strikes can impact a ride’s flow and potentially damage the pedal system. Good clearance reduces the risk of strikes and assists in maintaining momentum over rough terrain.

• Pedal Cage Size:

  • A larger cage may offer better support but can reduce clearance.
  • Slimmer profiles may offer better clearance with the sacrifice of a smaller contact area.

• Stance and Clearance:

  • Appropriate stance width (Q-factor) affects pedal and crank arm clearance.
  • Wide stance could lead to more frequent strikes, while too narrow can be uncomfortable.

• Mountain Bike Pedal Design:

  • Low-profile designs and minimalistic styles tend to improve clearance.
  • Some pedals offer replaceable bodies or pins to restore grip if strike damage occurs.

Product Reviews and Recommendations

Selecting the best clipless MTB pedals is a balance of weight, durability, and engagement consistency. Pedals are a personal choice, key to performance and comfort on the trails.

Comparative Analysis

Shimano XT M8020: These pedals offer a robust design suited for aggressive trail riding. They have a wide platform that provides stability and support, crucial for technical maneuvers.

Table 1: Shimano XT M8020 Features

Crankbrothers Candy 3: Ideal for cyclocross, these pedals are praised for their four-sided entry system and customization options.

Table 2: Crankbrothers Candy 3 Features

Expert Opinions and Testers’ Insights

Testers at Bike Perfect commend the Shimano XT M8020 for their reliability in all conditions. The pedals’ ability to shed mud and maintain grip underfoot makes them a top choice. On the other hand, Evo’s experts highlight the Crankbrothers Candy 3 for their adaptability in cyclocross environments. Riders appreciate their easy engagement and disengagement processes during high-intensity cyclocross races.

Experts agree that the best clipless pedals are a significant investment for any mountain biker, directly impacting riding performance and overall cycling experience. It’s imperative that riders consider their unique riding style and preferences when choosing clipless MTB pedals.

Tips for Beginners and Pros

Whether one is just starting out with clipless mountain bike pedals or looking to optimize their pedaling efforts, mastering the right techniques is crucial for performance on gravel and other terrains.

Learning to Use Clipless MTB Pedals

New users often find clipless pedals intimidating, but with proper technique, they can enhance control and efficiency. One key aspect for beginners is setting the cleat position accurately on their cycling shoes. This ensures that the foot is appropriately aligned with the pedal, minimizing strain and maximizing power.

• Entry and Exit Practice: They should practice clipping in and out while stationary against a wall or on a trainer to build muscle memory.
• Tension Adjustment: Most clipless pedals allow for tension adjustment; starting with a lower tension can help beginners disengage more easily.
• Ride on Familiar Trails: Beginners should first ride on familiar gravel or dirt trails to gain confidence before tackling technical terrain.

Advanced Techniques and Effort Optimization

For the seasoned mountain biker, refining clipless pedal technique can lead to significant improvements in speed and endurance.

• Balanced Effort: Pros know the importance of distributing effort throughout the pedal stroke, using both the downstroke and the upstroke for maximum efficiency.
• Terrain Anticipation: Experiencing riders anticipate changes in terrain and adjust their pedaling effort accordingly, ensuring they can maintain momentum over gravel and rocks without unnecessary strain.

Experienced riders also benefit from experimenting with different pedal and cleat systems to find the optimal combination for their riding style and the specific conditions they encounter.